Screen fatigue: How to care for tired eyes Chances are you’ve got to the end of a long day of working at the computer and felt like using your eyes to look at anything is an effort. Overall, you feel tired, drained, and like all you want to do is rest. But when you finally do shut them and go to bed, you realise you still have a tonne of energy and can’t sleep a wink. This is a typical…
The everyday inconvenience of specs Glasses are the ultimate in visual convenience. Whenever your eyes need a bit of extra support, they’re there to help you out—if you can find them. As you can see, or not see at the moment, this on/off vison has its drawbacks. One of the main ones being that they don’t correct your vision permanently, but rather tie you to a flimsy medical device that you have to wear on your face. As they are…
Sooner or later you should visit a clinic Because there is so much information available and so many places where you can go to find things out, it’s easy to spend a lot of time researching and planning and very little time actually doing. This is true for anything: decorating the lounge, buying a new house, going on holiday, or simply buying a new yoga mat. However, with an abundance of information out there online, it is especially true for…
How should you feel after your initial consultation? From the initial consultation, you will be able to tell a lot about the clinic and how the rest of the process is going to unfold. For instance, some clinics rush through the initial consultation, spending as little as an hour drawing up your treatment plan before sending you on your way and moving onto the next person. Others, however, spend as long as three and a half hours with you. Not…
5 Common age-related eye problems Crystal clear vision is something we typically associate with youth and expect to fade away as the years go by. And whereas it is true that the eyes go through the natural ageing process and do degrade, like any other part of the body, this doesn’t mean you can’t retain a clear and youthful view of the world. Retaining your vision as you age isn’t something that is completely out of your control. There are…
The incredible vision of a south-east African tribe Our vision adapts to the world we live in. But natural evolution can only move so fast, and there’s no limit to the speed at which the world can change. So, when in just a few generations the average person’s day shifts from spending hours out in wide-open spaces, full of natural light, different colours and contrasts, and moving objects at varying distances, to sitting in an office in a city and…
What do your eyes reveal about who you are? Everyone has heard the saying “the eyes are the windows to the soul”. It’s been so overused in advertising and daily speech that it’s almost lost all meaning. But like most cliches, there’s a reason it has stuck around in the public consciousness. Mentioned in the bible in Matthew 6 22-23, and being very similar to proverbs in several languages, such as the French, ‘Les yeux sont le miroir de l’dme’, “The…
Dolphins, eagles, and other animals with better vision than you When it comes to a lot of natural abilities, humans are by far top of the pile. We can use tools like cutlery and computers and surgical equipment to improve our lives and society as a whole. We can conceive complex, multidimensional ideas, and project into the future and think back long into the past. And when it comes to vision, well, we can see pretty well. We can perceive…
4 Misconceptions about your eye health There’s an abundance of ideas and misconceptions about vision and keeping your eyes healthy out there. At best, they’re funny and harmless, like if you cross your eyes for too long they’ll stay that way. At worst, they can be damaging to your health. The big problem is, because there are so many, it can be difficult to know which are fact and which are fiction. To know what’s fake news and what’s legitimate,…
Do eye health supplements really work? Health supplements are a modern invention. Yet, after a few minutes of browsing the shelves of Holland and Barratt or just your local supermarket, you could be fooled into thinking they’re essential for everyone to maintain a basic standard of health. Together, all products or supplements that aim to improve your health—multivitamins, protein powders, detox tonics, etc.—make up a multi-million-pound global industry. The fact is, they’re convenient, incredibly-well branded, and often promise for results…
