How to avoid eye strain

How to avoid eye strain Like migraines, weak glutes, and depression, eye strain seems like just another part of modern day life we have to accept. I can’t remember a time when I didn’t end the work day by rubbing my eyes and blinking like a maniac. There was, however, a time when it was much worse — when I wore contact lenses. My eyes would be instantly as dry as Ghandi’s flipflops if I simply made a sandwich or…