Staying hydrated — and why it’s important for your eyes You know when you’re dehydrated. No matter what you do and how many litres of water you drink, you just can’t seem to take enough fluid in. This is weird when you think that dehydration is when more water leaves the body than enters the body. The thing is, though, whereas water can only enter the body through one inlet in your face, it can leave the body in many,…
Tag: hydration
Eye health: Staying hydrated
Eye health: Staying hydrated Water is all around us: vast oceans cover nearly three-quarters of the world’s surface. It circulates in the air as vapour, flows in rivers, gathers as lakes, and freezes in icecaps and glaciers. It’s even underneath us, stored in vast aquifers miles beneath the earth and settled in soil just a few millimetres under our feet. But water is also inside of us — or more accurately, is us. Up to 60 percent of the human body…
