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Laser Eye Surgery Blog

We are all biologically engineered to protect our eyes

With our bodies having various mechanisms and systems built in to protect itself, it’s no surprise we’re hardwired to stop any harm coming to our eyes. This is, of course, a great evolutionary adaptation. We are incredibly conscious about anything coming near them, including wasps, sand, and child-sized fingers. It can become somewhat problematic, though, when you’re faced with the situation in which your eyes aren’t functioning correctly and the body can’t do anything to improve them. All your instincts that urge… Read more

We are all biologically engineered to protect our eyes

The most common fears of Laser Eye Surgery

As humans, there are certain basic fears we’re born with. Things like being separated or rejected from a group and suffering a loss of autonomy that leaves us unable to take care of ourselves. As a function of these basic fears, we’re biologically wired to prevent anything happening to us that may in any way lead to one or more of them playing out. It’s why we don’t like heights, climbing into small spaces, going underwater, or being alone for too long. It’s also… Read more

The most common fears of Laser Eye Surgery

Staying hydrated — And why it’s important for your eyes

You know when you’re dehydrated. No matter what you do and how many litres of water you drink, you just can’t seem to take enough fluid in. This is weird when you think that dehydration is when more water leaves the body than enters the body. The thing is, though, whereas water can only enter the body through one inlet in your face, it can leave the body in many, many, many different ways. So, staying hydrated is a little more complicated… Read more

Staying hydrated — And why it’s important for your eyes

Practical Tips For Naturally Brighter & Whiter Eyes


They’re the first thing you notice about someone when you meet them, and the last thing you remember when you walk away. It doesn’t matter if the person was six foot or four, was bald or had a thick head of hair, was in their early twenties or late eighties; if their eyes were clear and shining, they were a complete vision of ageless beauty. When was the last time, though, other than when watching a movie, you saw someone and just… Read more

Practical Tips For Naturally Brighter & Whiter Eyes


Fix Digital Eye Strain Now to Keep Your Vision

Our eyes are the packhorses of the modern world. We work at computers all day long, stare at our phones in between, watch TV when we get home, and all the while they take the strain — literally. What I’m talking about is digital eye strain. One of the main problems of digital eye strain, also known as computer vision syndrome is that when using screens, we only blink around 5-10 times a minute — instead of the standard 15 times a minute. Because… Read more

Fix Digital Eye Strain Now to Keep Your Vision

Summer is Here: How To Look After Your Eyes

Whether your plan is to sip pina coladas on the beach in Cancun or sunbathe with the cat in the back garden, you always want to look you’re best during the summer months. Or, at the very least, you don’t want to look bad i.e. not forgetting to put factor 50 on those rosy cheeks or getting too ambitious and going for the strappy monokini. Although you may not have thought about it before, one great way you can help maintain your… Read more

Summer is Here: How To Look After Your Eyes

Looking after your eyes on the London tube

Take a ride on the London underground and you’re destined to see sights you won’t have seen anywhere else. Strange characters dressed up as mythical creatures and dominatrix on their way to work. Longtime commuters sprawled out with shoes off and feet up. Even couples celebrating the best day of their lives by getting married on their favourite line. The problem is, as an enclosed, poorly ventilated environment that’s also full of metal, the tube is one of the worst places for… Read more

Looking after your eyes on the London tube

Staring at Facebook for 4 hours a day might be bad for you

Facebook has taken a bit of a bashing recently. Several studies have come out showing the damaging effects it can have on everything from relationships and love life to stress and self-esteem. Even the people who helped build the thing are coming out and declaring it’s “ripping society apart” thanks to its purposely designed “feedback loops”. For a site that calls itself a ‘social network’ and that brought us ‘Friend’s Day’, the friendly Poke, and the ability to find long-lost classmates from our… Read more

Staring at Facebook for 4 hours a day might be bad for you

Choosing sunglasses that really do protect your eyes

Factor 50 suntan lotion, check. Towels, check. Hats, SPF lip balm, 100 percent UV protected clothing and parasol, check, check, check. Oh, and plenty of water, hydration salts, a first aid kit, fruit, snacks, and last but not least, a pair of high-quality sunglasses. We associate all these things with a holiday abroad and a long, sizzling day at the beach. But really, many of them — okay, maybe not the parasol —  should make an appearance on even cloudy days in London.… Read more

Choosing sunglasses that really do protect your eyes

How to avoid eye strain

Like migraines, weak glutes, and depression, eye strain seems like just another part of modern day life we have to accept. I can’t remember a time when I didn’t end the work day by rubbing my eyes and blinking like a maniac. There was, however, a time when it was much worse — when I wore contact lenses. My eyes would be instantly as dry as Ghandi’s flipflops if I simply made a sandwich or opened a window, never mind use a… Read more

How to avoid eye strain

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