Top Tips for Caring for Ageing Eyes There are some things we simply can’t control as we grow older: Our declining ability to climb stairs, the fact that we can no longer party like we did in our 30s, and the inevitable sprouting of grey hairs all come to mind. While we can hide or postpone some things with the help of cosmetics, these are mostly just a natural part of the ageing process that must simply be accepted. And…
Tag: eye health
Ensuring Effective Eye Care in Children
Ensuring Effective Eye Care in Children Among the approximately 16.4 billion human eyes on the planet, no two are alike. Every single one of our eyes is completely different to another – even our own two eyes have a huge number of differences. It is this uniqueness that makes iris recognition scanners so effective. The majority of these differences – from pupil size and eyeball shape to corneal steepness – aren’t noticeable to the human eye; however, if you take…
What Do Your Eyes Reveal About You?
What Do Your Eyes Reveal About You? We’re all familiar with the saying, “the eyes are the window to the soul“. While it is difficult to pinpoint the exact origin of this well-known proverb, the sentiment behind it has been echoed from many sources, from William Shakespeare and Leonardo Da Vinci to the Bible and several ancient philosophers. But this phrase has been so overused in advertising and daily conversation that it is easy to appreciate what it actually means….
Do Eye Health Supplements Really Work to Support Our Vision?
Do Eye Health Supplements Really Work to Support Our Vision? Health supplements may be a modern invention, but they originate from practices dating back thousands of years with the likes of the Ancient Egyptian, Greek, Chinese, Indian, and Arabic herbalists. Today, dietary supplements are marketed to consumers to improve their intake of vitamins and minerals that we usually consume in our diet. Such products are believed by many to improve various aspects of their health, including their vision and eye…
A Closer Look at the Incredible Vision of the Himba Tribe
A Closer Look at the Incredible Vision of the Himba Tribe In the animal kingdom, senses such as vision adapt naturally to the environments we live in. Of course, evolutionary adaptations can only happen so fast, and, in contrast, there appears to be no limit to the speed the world around us is changing. In just a few hundred years, the average person’s day has changed beyond all recognition. From spending hours each day outdoors in open spaces, exposed to…
Four Misconceptions About Your Eye Health
Four Misconceptions About Your Eye Health Despite us using them almost every waking second of the day, there is still a lot many of us don’t know about our eyes. In this context, there is an abundance of misconceptions about vision and what it takes to keep our eyes healthy. At best, these misconceptions can be funny and harmless, but sometimes they can pose a real threat to eye health. It can be difficult to sort fact from fiction and…
Top Tips for Avoiding Eye Injury and Strain
Top Tips for Avoiding Eye Injury and Strain Whether your job involves filling out spreadsheets or handling heavy machinery, or you enjoy contact sports or binge-watching Netflix shows in your spare time, it is important that we all know how to take the best care of our eyes. So, with that in mind, let’s take a look at some quick and easy ways to protect your eyes from injury and strain. 1. Wear Proper Eye Protection The vast majority of…
Here’s to the Readers, the Adventurers, the Young-at-Heart-ers!
Here’s to the Readers, the Adventurers, the Young-at-Heart-ers! In a society that places such importance on appearing ever-youthful, in body and spirit, ageing can seem like a curse that promises to leave us cast out when we reach a certain age. But while makeup, hair dye, and regular exercise can all help us look and feel younger, there’s no disguising the effects of ageing eyes. The gradual but inevitable deterioration of vision caused by presbyopia can be frustrating and even…
Your Eye Health: A Quick Guide to Healthy Eyes
Your Eye Health: A Quick Guide to Healthy Eyes Our sight is one of our most precious senses – and one that we use almost every waking second of the day. And yet, it can be easy to overlook (no pun intended) the importance of eye care. After all, when they are working well, most of us don’t give a second thought to our eyes. We simply carry on about our day as the over 2 million working parts in…
Staring at Your Screen All Day Might Be Bad for Your Eyes…
Staring at Your Screen All Day Might Be Bad for Your Eyes… In this day and age, it can seem impossible to go more than just a few waking hours (if you’re strong) without looking at some kind of screen. Whether you’re glued to your computer at the office, watching TV with family in the evening, or doom-scrolling through your favourite social media app, many of us spend a significant amount of our lives in front of a screen. Yet,…
