Do eye health supplements really work?

Do eye health supplements really work? Health supplements are a modern invention. Yet, after a few minutes of browsing the shelves of Holland and Barratt or just your local supermarket, you could be fooled into thinking they’re essential for everyone to maintain a basic standard of health. Together, all products or supplements that aim to improve your health—multivitamins, protein powders, detox tonics, etc.—make up a multi-million-pound global industry. The fact is, they’re convenient, incredibly-well branded, and often promise for results…

Are glasses bad for your eyes?

Are glasses bad for your eyes? Glasses as we know them today—framed lenses with sides, or temples, that sit on your face as opposed to being held up by your hand—have only been widely available for the last hundred years or so. Yet, by the sheer number of people who wear them today, the endless number of styles and shapes available, and the ease with which you pull them on and off and wipe a smear on the lens, you…

Age-related macular degeneration

Age-related macular degeneration Age related macular degeneration (AMD) is, in fact, the most common cause of vision loss for people age 50 and older. Even if you have the condition for a long time, you may not experience any vision loss. For some people, however, AMD progresses at a much faster rate and can quickly lead to central vision loss in one or both eyes. This is one reason why it’s important to be aware of AMD and to know how to…

Children and eye health care

Children and eye health care Every single eye is different. It’s why retinal scanners are so good at identifying you from the crowd. But your eyes are so unique they’re also different from each other. Just take a moment to look in the mirror at each iris, the coloured part of your eye that controls the amount of light that hits your retina. No doubt you’ll see small, random patterns in one iris that appear completely different from the other….

What do your eyes say about your health?

What do your eyes say about your health? The eye may, or may not be, the window to the soul. But the eyes are definitely a window into the body. Thanks to the connection with the optic nerve at the back of the eye, your eyes give doctors an exclusive look into your central nervous system. This is one reason why your eyes can often show the first signs of health problems and potential issues in the body. Everyone’s eyes…

How diabetes affects your eyes

How diabetes affects your eyes Many things affect your eyes that you wouldn’t necessarily expect would. The list is practically endless. The fact is, your eyes don’t exist on their own. They are part of a complex system consisting of various nerves, neurons, and organs including the brain. Thankfully, you don’t need to know how it all works in order to see.  One thing we do need to do for our eyes is manage systemic and external factors and conditions —…

Caring for ageing eyes

Caring for ageing eyes There’s some things you can’t control as you age. A declining ability to climb stairs. The fact you can’t party as hard as when you were 20. Skin that shows you’ve been on this Earth for more years than most. Such things, at least for most folks, are just a natural part of getting older that simply have to be accepted. Just like other parts of the body, your eyes are susceptible to the ageing process….

How sunglasses protect your eyes

How sunglasses protect your eyes You wouldn’t go out in the baking sun without any clothes or suncream on. And yet, your eyes are up to ten times more sensitive to UV damage than your skin. It makes sense: eyes have to be one of the most visible parts of organisms in order for you to be able to see. If they were on the back of your knees and always covered up, then they may be safe from damage,…

Smoking and your eyesight

Smoking and your eyesight As a nation, we’re well aware of the risks associated with smoking. From respiratory and cardiovascular diseases to cancers and the accelerated ageing of your skin. Less is known, however, about the many ways that smoking is damaging to one of our most precious organs: the eyes. There are the obvious effects, like the discomfort, irritation, and dryness after spending a night in a smoke-filled club. But the way that tobacco smoke – a toxic mix of more than 7,000…

A quick eye health check

A quick eye health check Sight is one of the senses we use the most. And yet, it’s also one of the senses that gets the most overlooked (no pun intended) when it comes care. This isn’t surprising. When they are working perfectly well, we never notice our eyes. They humbly toil away in the background with their over two million working parts, allowing us to see the world in all its glory as well as supporting all of our other senses….