Top Tips to Prevent Damage to Your Eyes in the Winter At its best, Winter can be one of the most beautiful and exciting times of the year with its glistening frosts, snowy landscapes and festive celebrations. But the colder months also come with their pitfalls. Shorter and darker days can affect our mood and motivation and freezing temperatures can cause our skin to become dry, red, and irritated – and that’s before mentioning the abundance of colds and sniffles…
Tag: eye health
Top Tips to Prevent Damage to Your Eyes in the Summer
Top Tips to Prevent Damage to Your Eyes in the Summer Who doesn’t love Summertime? Whether you’re lounging on a beach somewhere, hanging out with friends in the local beer garden, or sunbathing in the back garden, the sun has an incredible ability to lift our mood. But it can also be a danger – to our skin, our hydration levels, and our eyes. Many of us put a lot of thought into looking good for the Summer. People start…
How the Eye Works: Nature’s Own Camera
How the Eye Works: Nature’s Own Camera There are few things in the natural universe more complex than the eye. This vital organ may be small but it works using an abundance of processes and components – all of which must be running smoothly – to give us a clear image of the world around us. In this role, our eyes have become one of the greatest assets we have – an invaluable part of our bodies and lives. So,…
Arghh!! Hayfever and contact lens woes
Arghh!! Hayfever and Contact Lens Woes The sun is shining, the flowers are in full bloom and everyone is in a better mood. We’re in the midst of Summer – one of the best times of year – so, what’s not to like? What can be better than jumping out of bed in the morning, throwing open the curtains, opening the windows and taking a long, deep breath of the Summer air? While it might sound heavenly, we might actually…
Laser Eye Surgery: How to test your vision at home
How to test your vision at home Over the last three years, when services have been limited and our time at home has sky-rocketed, many of us have turned to DIY approaches to everyday tasks. From haircuts to home gyms, our capacity for self-dependence has definitely been put to the test. But being stuck indoors can have other implications – particularly when it comes to our health. For example, spending extended amounts of time in dry environments can cause strain…
Guides: The “Dos and Don’ts” of Eye Drops
The “Dos and Don’ts” of Eye Drops The typical day in this modern era in which we live no doubt has a vast array of benefits. Everything you need is available at the touch of a button. All you have to do is whip out your laptop or phone and, within a matter of minutes, you have ordered your groceries! And yet, this screen-dominated life does have its drawbacks. It’s a sad fact that today, many of our eyes are…
Fireworks & bonfires: Do take care
Fireworks & bonfires: Do take care Fireworks are delightful inventions that bring fun and enjoyment to everyone (except maybe dogs and older adults). But they’re also small dangerous missiles packed with gunpowder that fire ‘payloads’ at hundreds of miles an hour into the sky to explode in a (hopefully) controlled and artistic way. Without sounding like too much of a party pooper, it’s the same story for bonfires. Although for millennia, they’ve kept us warm and provided us with a…
Autumn is the season of colours
Autumn is the season of colours Colours are all around us. And should we stop for long enough to notice them, we realise they make our world not just look incredible, but our experiences a whole lot richer. They are, after all, what enables us to become awestruck at such scenes as a sunset, a rainbow lorikeet, a Henry Matisse or Van Gogh painting, and the bloom of the cherry blossoms in spring. But beyond mere pleasure for the senses, in…
How to avoid suffering from an eye injury
How to avoid suffering from an eye injury Whether your work involves filling out spreadsheets on a computer or handling heavy machinery, clear vision is essential to getting the job done as efficiently and effectively as possible. Let’s take a look at five of the main factors that are most important in keeping your eyes safe from harm: Proper eye protection The vast majority of eye injuries can be avoided. And the best way to ensure you avoid them or…
The incredible vision of a south-east African tribe
The incredible vision of a south-east African tribe Our vision adapts to the world we live in. But natural evolution can only move so fast, and there’s no limit to the speed at which the world can change. So, when in just a few generations the average person’s day shifts from spending hours out in wide-open spaces, full of natural light, different colours and contrasts, and moving objects at varying distances, to sitting in an office in a city and…