Looking after your eyes on the London tube

Looking after your eyes on the London tube Take a ride on the London underground and you’re destined to see sights you won’t have seen anywhere else. Strange characters dressed up as mythical creatures and dominatrix on their way to work. Longtime commuters sprawled out with shoes off and feet up. Even couples celebrating the best day of their lives by getting married on their favourite line. The problem is, as an enclosed, poorly ventilated environment that’s also full of…

Staring at Facebook for 4 hours a day might be bad for you

Staring at Facebook for 4 hours a day might be bad for you Facebook has taken a bit of a bashing recently. Several studies have come out showing the damaging effects it can have on everything from relationships and love life to stress and self-esteem. Even the people who helped build the thing are coming out and declaring it’s “ripping society apart” thanks to its purposely designed “feedback loops”. For a site that calls itself a ‘social network’ and that brought…

Laser Eye Surgery for older patients

Laser Eye Surgery for older patients The last thing you want as you get older is to have surgery. The uncomfortable feeling of being in hospital, the lengthy recovery times, the hassle and expense — not to mention the worry the procedure won’t work as desired. But all that is nothing compared to if the surgery is directly related to the fact you’re getting older. Like you don’t feel awkward enough with your gown and bare buttocks, you have the…

How Denise Van Outen stays looking young

How Denise Van Outen stays looking young Denise Van Outen certainly isn’t one to shy away from the spotlight. The actor come presenter, singer, dancer, has hosted hit breakfast TV shows, played leading roles in West End and Broadway musicals, and long been a familiar face in homes all around the country, appearing regularly on shows like Strictly, Sunday Brunch, and Loose Women. And why would she shy away? Ever since her first TV performance as a teenager in the children’s sci-fi comedy…

Why should the young have all the fun?

Why should the young have all the fun? Every year we celebrate our chronological age, i.e how many years we’ve lived since our mothers performed the gracious act of bringing us into the world. But once you get beyond thirty or forty you begin to realise this isn’t a true representation of how old you are. Somehow the numbers keep going up but you don’t feel like you’re ageing with them. In some senses, you feel younger than ever. Your…

How to make your glasses cool — throw them in the bin

How to make your glasses cool — throw them in the bin When a fresh piece of clothing or accessory is suddenly labelled ‘cool’ by the fashion police, it’s usually swiftly picked up by alternative, fringe groups before just as quickly being thrown out in disgust when it hits the mainstream. But what about when it happens the other way around — when a product that’s been around for decades, even centuries, is suddenly crowned cool and adopted by niche…

Where do you keep your reading glasses?

Where do you keep your reading glasses? At around a million times faster than NASA’s 1960’s computer, a smartphone is an incredibly sophisticated piece of tech. With it, you can do things like pay for groceries, translate text, and stay in touch with your loved ones. Without it, well, we would barely achieve anything. And as such an indispensable part of our life that brings us endless pleasure (thank you Candy Crush), we have no trouble carting it around with us everywhere…

Rolling back the years: How to treat presbyopia

Rolling back the years: How to treat presbyopia We accept ageing as a fact — an unavoidable process that governs all existence and affects us whether we like it or not. And in many ways, it is. Ageing is one part of the biological puzzle that continues to evade even the brightest minds and the most cutting edge technology. However, all is not lost; many experts believe an effective solution to slowing down and even reversing ageing is on the…

Fed up of the constant on/off of reading glasses?

Fed up of the constant on/off of reading glasses? Only needing visual aid for some distances and not others presents a unique problem for wearers of reading glasses: where to put the damn things when you’re not wearing them. You don’t want to always wear a shirt with a breast pocket and you’d rather not hang them from a chain around your neck like an old fashioned librarian; the only solution you’ve found is to have hundreds of pairs strewn all over the…

The top tip to looking younger: don’t wear reading glasses

The top tip to looking younger: don’t wear reading glasses There’s no shortage of anti ageing and beauty tips that promise to turn back the years. But no matter what they may be, there’s always a catch. It could be a powerful herb from the Amazonian rainforest that can give you the skin of a teenager, but only if you can find and bathe in it for 8 hours every day. It may be a risky surgical procedure that tightens up loose…