Do eye health supplements really work?

Do eye health supplements really work? Health supplements are a modern invention. Yet, after a few minutes of browsing the shelves of Holland and Barratt or just your local supermarket, you could be fooled into thinking they’re essential for everyone to maintain a basic standard of health. Together, all products or supplements that aim to improve your health—multivitamins, protein powders, detox tonics, etc.—make up a multi-million-pound global industry. The fact is, they’re convenient, incredibly-well branded, and often promise for results…

Are glasses bad for your eyes?

Are glasses bad for your eyes? Glasses as we know them today—framed lenses with sides, or temples, that sit on your face as opposed to being held up by your hand—have only been widely available for the last hundred years or so. Yet, by the sheer number of people who wear them today, the endless number of styles and shapes available, and the ease with which you pull them on and off and wipe a smear on the lens, you…

Children and eye health care

Children and eye health care Every single eye is different. It’s why retinal scanners are so good at identifying you from the crowd. But your eyes are so unique they’re also different from each other. Just take a moment to look in the mirror at each iris, the coloured part of your eye that controls the amount of light that hits your retina. No doubt you’ll see small, random patterns in one iris that appear completely different from the other….

What do your eyes say about your health?

What do your eyes say about your health? The eye may, or may not be, the window to the soul. But the eyes are definitely a window into the body. Thanks to the connection with the optic nerve at the back of the eye, your eyes give doctors an exclusive look into your central nervous system. This is one reason why your eyes can often show the first signs of health problems and potential issues in the body. Everyone’s eyes…

Caring for ageing eyes

Caring for ageing eyes There’s some things you can’t control as you age. A declining ability to climb stairs. The fact you can’t party as hard as when you were 20. Skin that shows you’ve been on this Earth for more years than most. Such things, at least for most folks, are just a natural part of getting older that simply have to be accepted. Just like other parts of the body, your eyes are susceptible to the ageing process….

A quick eye health check

A quick eye health check Sight is one of the senses we use the most. And yet, it’s also one of the senses that gets the most overlooked (no pun intended) when it comes care. This isn’t surprising. When they are working perfectly well, we never notice our eyes. They humbly toil away in the background with their over two million working parts, allowing us to see the world in all its glory as well as supporting all of our other senses….

Eye-make up and eyecare

Eye-make up and eyecare Today make-up products like mascara, blusher, foundation, lipstick and eyeliner are a daily necessity for many women around the world. And yet, although they’re carefully designed to make you look good, it’s rare they’re designed to be good for your skin and your general health. Many people know unhealthy makeup habits often cause problems like acne, oily skin, dryness, and ageing. But there are also other, sometimes less noticeable, negative effects that can come from daily…

What Can Damage Your Eyes?

Every day, we hear about things that are bad for our health but when it comes to our eyes, it is particularly serious. The lens of the eye cannot repair itself and any lost and damaged cells are never replaced; thus, we really do need to take care of them. But what is particularly damaging? …

Why Summer After Laser Eye Surgery is So Much Better

Why Summer After Laser Eye Surgery is So Much Better What comes to mind when you think of summer? The smell of freshly cut grass, the sound of waves crashing, afternoons spent barbecuing with the family or whole evenings outside drinking wine and chatting with friends? When you’re a glasses or contacts wearer, these images of summer are nothing more than idealistic fantasies. The reality is, your best time of the year is more likely consumed by fighting off allergies…

Looking after your eyes camping during festival season

Looking after your eyes camping during festival season You’re planning to go hiking, camping, or to a festival, but between making sure you have everything packed and finalising arrangements, you’re lucky if you have time to give your eyes a thought. Yet other than your legs, sense of hearing, and the folding chairs, clear vision is one of the most important things you need for your trip. And so, especially if you wear contacts, it bears taking a few minutes…