What do your eyes reveal about who you are?

What do your eyes reveal about who you are? Everyone has heard the saying “the eyes are the windows to the soul”. It’s been so overused in advertising and daily speech that it’s almost lost all meaning. But like most cliches, there’s a reason it has stuck around in the public consciousness. Mentioned in the bible in Matthew 6 22-23, and being very similar to proverbs in several languages, such as the French, ‘Les yeux sont le miroir de l’dme’, “The…

4 Misconceptions about your eye health

4 Misconceptions about your eye health There’s an abundance of ideas and misconceptions about vision and keeping your eyes healthy out there. At best, they’re funny and harmless, like if you cross your eyes for too long they’ll stay that way. At worst, they can be damaging to your health. The big problem is, because there are so many, it can be difficult to know which are fact and which are fiction. To know what’s fake news and what’s legitimate,…

Do eye health supplements really work?

Do eye health supplements really work? Health supplements are a modern invention. Yet, after a few minutes of browsing the shelves of Holland and Barratt or just your local supermarket, you could be fooled into thinking they’re essential for everyone to maintain a basic standard of health. Together, all products or supplements that aim to improve your health—multivitamins, protein powders, detox tonics, etc.—make up a multi-million-pound global industry. The fact is, they’re convenient, incredibly-well branded, and often promise for results…

Children and eye health care

Children and eye health care Every single eye is different. It’s why retinal scanners are so good at identifying you from the crowd. But your eyes are so unique they’re also different from each other. Just take a moment to look in the mirror at each iris, the coloured part of your eye that controls the amount of light that hits your retina. No doubt you’ll see small, random patterns in one iris that appear completely different from the other….

Caring for ageing eyes

Caring for ageing eyes There’s some things you can’t control as you age. A declining ability to climb stairs. The fact you can’t party as hard as when you were 20. Skin that shows you’ve been on this Earth for more years than most. Such things, at least for most folks, are just a natural part of getting older that simply have to be accepted. Just like other parts of the body, your eyes are susceptible to the ageing process….

A quick eye health check

A quick eye health check Sight is one of the senses we use the most. And yet, it’s also one of the senses that gets the most overlooked (no pun intended) when it comes care. This isn’t surprising. When they are working perfectly well, we never notice our eyes. They humbly toil away in the background with their over two million working parts, allowing us to see the world in all its glory as well as supporting all of our other senses….

Here’s to the readers, the adventurers, the young-at-hearters

Here’s to the readers, the adventurers, the young-at-hearters If Dylan Thomas’s 1947 poem, “Do not go gentle into that good night”, could be summed up in one line, it would be: “Old age should burn and rave at close of day”. But it can’t be. Although short and concise as it is, Thomas crafted every single word to try and convey the full power of his feelings on a very personal matter, his father’s imminent death, and get across exactly why…

The risks of coloured or tinted contact lens

The risks of coloured or tinted contact lens Today, contact lenses are sold around the world for many more reasons than solely improving vision. In the East — particularly places like Japan and Korea — circle lenses or ‘Big Eye’ contacts are hugely popular for getting that cute-but-creepy dolly-eyed effect so often seen in anime and manga. In the West, stars like Lady Gaga and Kanye West have helped popularise cosmetic contacts. Here the focus is less on the size…

What is “dry eye” and how to treat it

What is “dry eye” and how to treat it Dry eye can be anything from a mild annoyance that affects you from time to time to an unrelenting condition that makes it hard to use your eyes for any extended period. Not least due to our unhealthy media habits and tendency to spend most of our lives indoors, more and more of us are joining this first group and experiencing occasional symptoms of dry eye. Our eyes simply weren’t designed to…